About Prayer
It may involve the use of words or song. When language is used, prayer may take the form of a hymn, incantation, formal creed, or a spontaneous utterance in the praying person. There are different forms of prayer such as petitionary prayer, prayers of supplication, thanksgiving, and worship/praise. Prayer may be directed towards a deity, spirit, deceased person, or lofty idea, for the purpose of worshipping, requesting guidance, requesting assistance, confessing sins or to express one's thoughts and emotions. Thus, people pray for many reasons such as personal benefit or for the sake of others. Yoga is also a common form of prayer.
Most major religions involve prayer in one way or another. Some ritualize the act of prayer, requiring a strict sequence of actions or placing a restriction on who is permitted to pray, while others teach that prayer may be practiced spontaneously by anyone at any time.
Scientific studies regarding the use of prayer have mostly concentrated on its effect on the healing of sick or injured people. Meta-studies of the studies in this field have been performed showing evidence only for no effect or a potentially small effect. For instance, a 2006 meta analysis on 14 studies concluded that there is "no discernable effect" while a 2007 systemic review of intercessory prayer reported inconclusive results, noting that 7 of 17 studies had "small, but significant, effect sizes" but the review noted that the most methodologically rigorous studies failed to produce significant findings. The efficacy of petition in prayer for physical healing to a deity has been evaluated in numerous other studies, with contradictory results. There has been some criticism of the way the studies were conducted.
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Forms of Prayer
Various spiritual traditions offer a wide variety of devotional acts. There are morning and evening prayers, graces said over meals, and reverent physical gestures. Some Christians bow their heads and fold their hands. Some Native Americans regard dancing as a form of prayer.[9] Some Sufis whirl. Hindus chant mantras. Jewish prayer may involve swaying back and forth and bowing. Muslims practice salah (kneeling and prostration) in their prayers. Quakers keep silent. Some pray according to standardized rituals and liturgies, while others prefer extemporaneous prayers. Still others combine the two.
These methods show a variety of understandings to prayer, which are led by underlying beliefs.
These beliefs may be that
- the finite can communicate with the infinite
- the infinite is interested in communicating with the finite
- prayer is intended to inculcate certain attitudes in the one who prays, rather than to influence the recipient
- prayer is intended to train a person to focus on the recipient through philosophy and intellectual contemplation
- prayer is intended to enable a person to gain a direct experience of the recipient
- prayer is intended to affect the very fabric of reality as we perceive it
- prayer is a catalyst for change in oneself and/or one's circumstances, or likewise those of third party beneficiaries
- the recipient desires and appreciates prayer
- or any combination of these.
The act of prayer is attested in written sources as early as 5000 years ago. Some anthropologists, such as Sir Edward Burnett Tylor and Sir James George Frazer, believed that the earliest intelligent modern humans practiced something that we would recognize today as prayer.
Friedrich Heiler is often cited in Christian circles for his systematic Typology of Prayer which lists six types of prayer: primitive, ritual, Greek cultural, philosophical, mystical, and prophetic.
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Wicca
Wiccan prayers can include meditation, rituals and incantations. Prayers are seen as a form of communication with the God and Goddess. This may include prayers for esbat and sabbat celebrations, for dinner, for pre-dawn times or for your own or others safety, for healing or for the dead.
Raelism
In Raelism rites and practises vary from initiation ceremonies, to sensual meditation. An initiation ceremony usually involves a Raelian putting water on the forehead of a new member. Such ceremonies are performed on certain special days on the Raelian calender. Sensual meditation techniques include breathing exercises and various forms of erotic meditation.
Eckankar
In Eckankar, one of the basic forms of prayer includes the singing of the word "HU" which is pronounced as "hue", the holy name of God. This can be done with closed eyes, and loud or silent. Practitioners may experience the divine ECK or Holy Spirit.
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Approaches to Prayer
Direct petitions to God
From Biblical times to today, the most common form of prayer is to directly appeal to God to grant one's requests. This in many ways is the simplest form of prayer. Some have termed this the social approach to prayer. In this view, a person directly enters into God's rest, and asks for their needs to be fulfilled. God listens to the prayer, and may so or not choose to answer in the way one asks of him. This is the primary approach to prayer found in the Hebrew Bible, the New Testament, most of the Church writings, and in rabbinic literature such as the Talmud.
Educational approach
In this view, prayer is not a conversation. Rather, it is meant to inculcate certain attitudes in the one who prays, but not to influence. Among Jews, this has been the approach of Rabbenu Bachya, Rabbi Yehuda Halevi, Joseph Albo, Samson Raphael Hirsch, and Joseph B. Soloveitchik. This view is expressed by Rabbi Nosson Scherman in the overview to the Artscroll Siddur (p. XIII).
Among Christian theologians, E.M. Bounds stated the educational purpose of prayer in every chapter of his book, The Necessity of Prayer. Prayer books such as the Book of Common Prayer are both a result of this approach and an exhortation to keep it.
Rationalist approach
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In this view, the ultimate goal of prayer is to help train a person to focus on divinity through philosophy and intellectual contemplation. This approach was taken by the Jewish scholar and philosopher Maimonides and the other medieval rationalists; it became popular in Jewish, Christian, and Islamic intellectual circles, but never became the most popular understanding of prayer among the laity in any of these faiths. In all three of these faiths today, a significant minority of people still hold to this approach.
Research also
Experiential approach
Transformative approach
Prayer groups
Prayer healing - Faith healing - Prayer is often used as a means of faith healing
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Resources